Q&A with Natalie West Recording 📽️

Oct 2 in Q&As

Wow, that was an incredible conversation with Natalie West!

Summary:

Natalie, Simon and the team discussed the importance of mental and metabolic health, emphasizing the need for a holistic approach that considers biological, psychological, metabolic, environmental, and internal factors.

They also highlighted the significance of self-awareness, self-love, and non-attachment in breaking negative patterns and creating a positive environment for personal growth.

The conversation ended with a discussion on the importance of changing one's diet and environment for better mental and metabolic health, and the role of food in changing one's frequency.

You can watch last night's Q&A with Natalie West HERE

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