Red Meat and Rubber Bands
Private group
21 members
Free
My name is Rich Ouano.
Five years ago, at 50 years old, I was nearly 250 pounds. I had lost all enthusiasm for life. My personal life was a train wreck; I was completely lost.
Then by chance I found the carnivore diet 🥩. A few months later I discovered the X3 bar system (variable resistance training). Those two things changed my life forever.
Since then I’ve lost over 100 pounds and kept it off. And I haven't touched free weights in over 5 years. I've built muscle 💪🏼 , and regained control of my health—and you can too!
RMARB is your chance to follow the same path. If you’re looking to transform your body and truly take control of your health once and for all, then you’re absolutely in the right place!
In this community, you’ll learn how to drop all those unwanted pounds, eat the way your body was designed to, and build muscle for longevity--without the risk of injury as we age.
Join our FREE like-minded community before membership rises to $97/month--lock in your lifetime access today!!
skool.com/red-meat-and-rubber-bands-3229
I help busy middle-aged professionals become the best version of themselves with a carnivore diet 🥩 and variable resistance training (X3) 💪🏼🔥
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