Recover from anxiety
Private group
2 members
Free
Do you feel stuck in anxiety? Do you feel desperate to get back to how you used to be? Do you sometimes feel like you’ve lost yourself and become a shadow of who you used to be?
Meditation is a proven tool for healing anxiety. Many people achieve 100% recovery from implementing a daily meditation practice into their lives. Meditation teaches us how to rewire our nervous system from fight/flight/freeze states and back into restful calm.
It takes time and patience but it is entirely possible, and I’m here to guide you on your journey back to your old self.
Whether you're new to meditation or have been meditating for years, this group is for you. Let's heal together:
What you get:
- Small Group Personalized Onboarding Call with Siôn
- 60 min weekly meditation group sessions + Expert guest speakers
- Daily Meditations and Yoga Nidra practices
- Expert advice on healing health anxiety, social anxiety, Depersonalisation and OCD
- Access to my exclusive 28 Day meditation challenge for FREE
