Reclaim your health ~ testosterone righteously and predictably.
š„ Mastering testosterone, DHT, thyroid, protective and stress hormones.
š„ Acquiring the true knowledge of hormonal, metabolic and nutrient optimization.
š„ Building an 8-15% body fat - androgen dense physique using a metabolic foundation.
š„ Using righteousness systematically to build your foundation.
š„ Finding a brotherhood of other men at or above your level so you can raise your standards.
š„ Most importantly, a plan that enhances your life and doesn't take over.
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*Ray Peat Inspired Protocols*