Day 2/30
Day 22/30
I relapsed day 22. I came so close! But it it what is. I just got to a point where I started getting bored by the repetitiveness of my routine. I felt like I was punishing myself. My brain forgot how painful it was, every-time I engaged in this behaviour, it was reminded this weekend. So I am confident that I can recover from this. I had the worst experiences when I relapsed so hopefully that will drive me to drift further and further away from my bad habits. What let me down was the weekend, this is when we tend to ruin our lives, I’ve found. So I am making a routine for my weekends. I need to find other ways to treat myself. I am going to start church every Sunday to give me some sort of stability and responsibility for the weekend. The main goal is to become a better man that people can rely on. I need to continue building a strong foundation for myself. We go again, an attempt at a month clean. I will keep you updated
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Daniel Thomas
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Day 2/30
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