Thoughts on Pilates? · Punting & Holding 🏈

Thoughts on Pilates?

I had never done it before, but just did for the first time, and I feel like all the little muscles in my hips and hamstrings got worked in the right way. I have no idea if it’ll actually help with punting, but thought I should ask if anyone else has tried it before and how they feel about it. I know it’s a little unorthodox for people our age, but if it helps, it helps.

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