How frequently do you guys stretch?
Personally I stretch for about 25 minutes every night. Is that enough, or should I be stretching twice a day? Also, what hamstring stretches are the best for gaining flexibility?
3
3 comments
Jake Rosoff
2
How frequently do you guys stretch?
Punting & Holding 🏈
skool.com/punting
Join the ultimate punting platform to gain more confidence in your technique and enjoy the process with others!
Leaderboard (30-day)
powered by