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Aug 19 in
Introduce yourself!
Don't be shy! If you haven't already, take a moment to introduce yourself below!👇
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Pinned
Aug 19 in
Welcome to Pull-Up Mastery! Glad you're here.
Whether you're a beginner aiming for your first pull-up, or an advanced athlete looking to increase your reps, this community will help you to reach your pull-up goals and improve your performance.
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New comment Aug 20
Sep 13 in
Golfer’s Elbow
After dealing with elbow pain for about 18 months, I got diagnosed with Golfer’s Elbow on both arms. That means no pull ups for awhile. When do return, I’ll most likely have to switch to gymnast rings over a fixed bar. Regardless, can anyone recommend exercises I can do during rehabs that will work the same muscles but reduce stress on my elbows?
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New comment Sep 17
Aug 25 in
Todays work
Weighted vest: 36 pounds Time : 20:00 21 pull-ups 35 pushups 56 body squats
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New comment Aug 25
Aug 24 in
Update
Just hit some sets on the assisted pull-up machine. I’m gonna make my dreams a reality!
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This group is for anyone who wants to improve their pull-up performance without having to deal with the time and effort it takes to "figure it out."
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