This community is for hockey players of all ages who are looking to level up their off-ice training to improve all facets of their game. Along with the information I plan to post, communities like this grow best through participation. Though it's not mandatory, I encourage you to join the conversation... -Ask questions -Share articles, news, highlights -Respond to others posts -Send out challenges -Encourage others -Have fun! Community Rules: 1. Be kind and courteous -- We may battle each other on the ice, but we're all on the same team in here. Let's treat everyone with respect. Healthy debates are natural and encouraged, but kindness is required! 2. No hate speech or bullying -- Make sure everyone feels safe. Bullying of any kind isn't allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender or identity will not be tolerated. 3. No promotions or spam -- Give more than you take in this group. Self-promotion, spam, and irrelevant links aren't allowed. 4. Respected everyone's privacy -- Being part of this group requires mutual trust. Authentic, expressive discussions make groups great, but may also be sensitive and private. What's shared in the group should stay in the group. At the end of the day, we all just love the best sport on earth and maintaining the ability to play for as long as we can is the top most priority. Now enough talk - let's have some fun! See you soon! Your coach, Eric H