Phoenix Rising Fitness
Private group
16 members
$47 /month
Welcome to Wendy Lynn Myers’ private group. Where all true Phoenix’s learn to RISE UP!!
This is NOT your ordinary health conscious group, we are much more! As we shed the weight -of not only our fat, but also our emotional baggage - we discover our new identity and purpose in life.
In our sessions we will certainly talk about fitness and nutrition, but we will also consider roadblocks and the ambivalence we have toward actually reaching our goals. We will discuss trauma informed skills that help to regulate our nervous system so that we can respond to life instead of react. And we will inspire each other to be our best.
This is the family you always wished you had! Where we encourage open and free communication in a safe environment of co - regulation! We are here for each other to learn, grow and rise up to continue to meet the challenges of life in a healthy way!
Within this community you will find your path to a healthy and fulfilling life: mind, body and soul!!
So here’s to RISING UP!!
skool.com/phoenix-rising-fitness-7591
A health - conscious group of individuals looking to improve their overall wellbeing; mind, body and soul, so as to live life to its fullest!
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