Hi Peak Health System Community,
I’m Federico, a medical doctor researching how stress impacts entrepreneurs, particularly those striving for peak performance. I’m seeking insights from fellow entrepreneurs on how stress affects your business and well-being.
Could you help by answering a few quick questions?
1. What’s a typical day like for you, and how would you rate your stress level on a scale from 1-10?
2. What are the main stressors and motivations in your work?
3. What coping mechanisms have you tried to manage stress, and which ones have succeeded or failed?
If anyone is open to a quick interview about this topic, that would be amazing. In return, I’d be happy to share some valuable stress management tips that have worked for me and my patients.