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AwandeΒ Malinga
Nov '23 in
Sleep Metrics π€
Sleep Metrics Log In - Day 1
I think I have finally found my optimal sleep duration
Go to sleep at 00:00 wake up around 08h30
My metrics have always shown to be above 80%
If anyone has tips on how I can improve please let me know
@Billy Harris
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Sleep Metrics Log In - Day 1
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