I just wanted to share with someone... my only saving grace today was repeating I'm am where I am supposed to be right now. That helped me to stay in the present moment and I had to get out of my surroundings, bcs I felt like it all was sucking me in to the big black hole! so thankfully i headed for the gym🙏. The last week or so has been like a roller-coaster ride. Thats why i feel like sharing. I get a taste of heaven one day or two (who would have thought) then for some reason I get sucked back into my hell. So I'm just using these tools and hopefully I will get stronger. I'm not sure of this new feeling, I must say it is quite strange. I have an unbelievable amount if energy, and I feel light and almost open to possibilities but not feeling like I need to make plans. 🤔