Jul 14 in Articles
Omega-3 fatty acid intake may lessen acne severity
In a study in the Journal of Cosmetic Dermatology that included 60 individuals with mild to moderate acne, following the Mediterranean diet and taking omega-3 fatty acid supplements led to significant reductions in inflammatory and non-inflammatory skin lesions, as well as improved quality of life.
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Omega-3 fatty acid intake may lessen acne severity
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