Welcome to Oscore Fitness

A collection of live recordings from The weekly get fit sessions.

4 WEEK TRAINING PROGRAM

Boost your fitness with our "Ultimate Strength and Stability Training" course, focusing on powerful plate exercises. Target every major muscle group with workouts like plate deficit push-ups, bent-over rear delt flys, Russian twists, and plank plate weights. Ideal for fitness enthusiasts and athletes, this course enhances strength, stability, and performance. Master key exercises with expert guidance to build a stronger, more resilient body.