🌞 START HERE 🌵 WELCOME TO THE GYM CLICK HERE The above link takes you to the classroom. Watch the videos in the welcome to Oscore Fitness section. This will help you get started. Welcome to Oscore Fitness P.s get active in the community, engagement helps you make connections for future training partners, also to unlock content as you progress through the training. Here's what else you can do: Step 1: Introduce yourself in the introduction POST (CLICK HERE) with this copy/paste template: What's your nickname? Where are you from? Biggest strength? Biggest weakness? What do you do? What's your goal inside this community? Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! COMMUNITY GUIDELINES: 1. Be Respectful: Treat others kindly, no profanities, and offer constructive criticism. 2. No Asking for Money: This isn't a place to ask for donations or sell things. 3. Stay on Topic: Talk about things that relate to health, fitness and wellness. 4. Help Each Other Grow: Share tips, support each other, engage and be active. Non-compliance may result in being banned. 🚷 Help us make the posts high quality - If you see a low quality post then click on the 3 dots on the post and 'Report To Admins'. Spam Reports should be given in private on this, don't write a community post for it. Are you ready to get started?

COMMUNITY GUIDELINES: 1. Be Respectful: Treat others kindly, no profanities, and offer constructive criticism. 2. No Asking for Money: This isn't a place to ask for donations or sell things. 3. Stay on Topic: Talk about things that relate to helath, fitness and wellness. 4. Help Each Other Grow: Share tips, support each other, engage and be active. Non-compliance may result in being banned. 🚷 Help us make the posts high quality - If you see a low quality post then click on the 3 dots on the post and 'Report To Admins'. Spam Reports should be given in private on this, don't write a community post for it.

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Life is a fight to survive, either you fight back to have a chance at living or stand to defeat of not fighting back. You will get hit, you will get knock down, you will bleed. DO NOT GO DOWN WITHOUT TRYING! You got this 💪🏾