Optimal Fitness
Log In
Community
Classroom
Calendar
Members
Leaderboards
About
Log In
3
Edward聽Hull
Mar 27 in
General discussion
Optimal standards
Hey team just uploaded 7 new optimal standards, our way of helping you understand how you should move to maximise mobility, joint health and function!
You can check them out in the exercise section under Optimal Standards 馃挭馃徏馃敟
Like
4
2 comments
3
Optimal standards
Optimal Fitness
skool.com/optimal-fitness-3689
173
Members
0
Online
4
Admins
JOIN GROUP
Leaderboard (30-day)
1
Raksha聽Parmar-Seers
+4
2
Alison聽Fieldhouse
+4
3
Caroline聽Howarth
+3
4
Jane聽Panrucker
+3
5
Lesley聽Dixon
+2
See all leaderboards
powered by