[START HERE] Joining The 7-Day Meditation Challenge? Click Here."

Karen Navarro

19d ago (edited) in General discussion

Joining The 7-Day Meditation Challenge? Click Here.

Welcome to One Daily Community!

We’re building a new Netflix but for your holistic health.

That means it’s all about upgrading your mind, body, soul, and even wealth!

The good part? It’s mostly led by Filipinos.

Many Filipinos are suffering with their mental health due to isolation.

Ibig sabihin – lagi silang nasa bahay, endless scrolling sa phone, at walang mapag-sabihan.

In short, they don’t have a supportive community.

But what if we can build a dream team of experts in mental health and wellness?

I’m talking about 17+ experts that you can easily access through live group calls.

That means, you can ask your questions, open up your emotions without fear of judgment.

And let me guess? You’re here because you know the value of taking care of yourself, right?

Hi, my name is Karen Navarro, and just like you, I needed something more.

Let me tell you a story.

15 years ago, I lost everything. My savings, my dreams—nawala lahat.

I trusted a mentor, apprenticed for two years, and invested in my first real estate deal.

But one day, nag iba lahat.

My mentor vanished, taking the rental income with her.

I was left with nothing but frustration and deep sadness.

In my lowest moment, I picked up a book that said,

“If you turn to spirituality, everything will come back to you.”

That’s when I started looking for something deeper.

I walked around my neighborhood, hoping to find that ‘something.’

And then, I found it. A meditation center—simple, quiet, inviting.

I joined a session, and just after one class, I felt lighter.

So, I came back the next day.

And the day after that. I was hooked.

Fast forward 15 years, I’ve meditated religiously, even traveled to India 8 times to deepen my practice.

Meditation saved me at my lowest point,

And when the pandemic hit, while the world was panicking,

I stayed calm.

Pero hindi ko lang gustong maramdaman 'tong mag isa, gusto ko rin ma-share 'to sa iba.

So, I started One Holistic Community with a few friends.

At first, we were just a group of volunteers.

We provided free wellness programs for 2 years, giving weekly interviews with experts, wellness

programs, and collective meditations.

But as the world recovered, we realized something:

Natapos na ang pandemic pero kailangan pa rin ng tulong ng madaming tao.

The need for community, for support—it never went away.

That’s why we created One Daily.

I gathered the best mentors I met along the way.

We built a platform offering daily, LIVE wellness sessions—up to 6 a day!

And now, this is the space we’ve built for you. 😉

_______________________________________________________________________________________________

How to Join the 7-Day Meditation Challenge:

1. Introduce Yourself Start with your name, where you’re from, and why you’re here. (Include your photo—this is a safe space!)

2. Download the Skool App We’re going to be SUPER active here. Imagine using Facebook without the Facebook app—mahirap talaga siya gamitin!

3. Join Our Daily Meditation at 7:30 am Our community won’t be like regular Facebook groups that have no live events. In fact, we have 3 live events every day!

So, are you ready to become part of a community that supports your well-being?

Start introducing yourself below! (Weird naman kung di natin kilala isa’t isa diba?) 😉

P.S: Download the Skool app.

34 comments

One Daily Community

skool.com/onedaily

Learn how to improve your mind, body and soul with our 17+ experts in mental health and wellness.

Start your own Skool community

Learn more about ONE DAILY

Leaderboard (30-day)