In this course you will find morning and evening Rituals to get you from 8 min to 40 min sessions of meditation the results you will notice happen in you life while following this course precisely: - Higher than average focus - Use of extra sensory perception - Time manage to flow state - Decision making based on energy and intuition clear out some daily time in the morning and evening because this course will take you in sessions up to 40 min during the next 40 days

in this course, you will find theory about the practice you are doing in the practice course, this theory will help you understand why the work you do is efficient and guide you through practical action you can do to support you growth in the different areas of your life