13d ago in 💬 Open Chat
My goals
Whats good people. My name is Phil. I'm a physio and S&C coach. My personal goals are to become more generally athletic whilst staying as pain free as possible. Currently, involved in Olympic weightlifting which has been a fun and challenging stimulus for strength, power, coordination and mobility.
Lets make some gains people💪
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My goals
skool.com/no-cap-athleticism
Unlock your potential: build strength, agility, and mobility! 💯
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