✨RECLAIM THE OPTIMAL HUMAN FORM✨
✅Live Group Coaching Workshops, Live weekly group posture-focused workouts, Live weekly group Q&As for support & guidance.
✅Tribe-like experience for support, accountability, and like-minded connection.
✅Posture-centric approach to optimizing health, performance, and addressing joint pain.
✅100+ Exercises focused on improving posture, and pain-free functional ability.
✅20+ hours educational videos/written materials teaching you how to make postural assessments on your own, how to correct posture, how to release tight achey muscles, hormonal balance, inflammation reduction, and more…
✅Nutritional guidance, 4-week meal plan, 100+ ancestral-based recipes
✨Stay Functional✨