Oct 4 in General discussion
Coach Chris Introduction
I’m a Combat Veteran turned Mindfulness Coach, dedicated to helping high performers, veterans, first responders, and active duty personnel enhance their mental and emotional resilience through mindfulness, meditation, and habit management. With a background in developing curriculum and leading training on topics like cognitive restructuring, breathwork, and emotional regulation, my mission is to empower others to build lasting healthy habits and mental clarity.
Nice to meet y'all, hopefully we can meet in the real world and hope to see you around this platform!
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Coach Chris Introduction
skool.com/mysteadymind
Micro Learning Academy for badasses to share the best tips, tactics and techniques for resilience, emotional intelligence and mental fitness training.
Leaderboard (30-day)
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