Let’s Talk About Sex and Sexuality! 🌟

Sex is a big part of life, yet we often take it for granted. Stats say women think about sex every 2-3 days, while men think about it daily. But how often do we actually focus on our sexual health and well-being?

Sexuality is all about enjoying life—whether it's savoring a morning coffee or feeling connected to your body. It’s the core of our existence. If something’s off in your sex life, it’s a sign that something deeper in your life needs attention.

🛡️ What is Sexual Health? 🛡️

According to WHO, sexual health means:

Enjoying and controlling sexual behavior in line with ethics.
Freedom from fear, shame, and guilt that harm relationships.
Absence of physical issues affecting sexual and reproductive functions.

Healthy sexuality involves pleasure without fear or shame, and a bit of romance and openness.

😟 Why Do We Lose Our Sexuality? 😟

Strict upbringing
Bad relationships
Lack of sex education
Stress, trauma, and communication issues

These issues often stem from destructive beliefs and stressful situations. Remember, if you’re struggling with sex, it’s not sex that’s broken—it’s a sign that something deeper needs attention.

Don’t hesitate to reach out for help!

Cheers, Irina 🥂

0 comments