Feb 8 in Workouts
Favorite lifts
Alright, so I’d like to know! I feel like everyone has favorite lifts/exercises they prefer over all other lifts, or even what muscles they prefer to workout. Curious as to what everyone else’s is!
My top 3 have to be
1) wide grip pulldowns
2) triceps extensions
3) hack squats
All 3 give me a disgusting pump like no other lift
1
9 comments
Favorite lifts
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