My name is Sebastian and I run the Movement Language community.
I love to learn and love to teach. I am physical therapist and coach by trade and a servant leader by nature. My mission is to positively impact the lives of my community, the world abroad, and those I love dearly. I want to share my knowledge, skills, the things I enjoy, and what I've learned along the way.
Join our community to experience and learn:
- Movement training to develop strength, mobility, control, and happiness in the body
- How movement training applies to my hobbies of Jiu Jitsu, skiing, the outdoors, and happiness in physical well being
- Habits to be more at peace and steady in our minds
- Healthy lifestyle choices to feel better and live longer
- The joy of creativity and art through a variety of mediums
- Appreciation of nature and the grandeur of the world around us
- Community of like minded people to support you
- Men's health and understanding a how to be a modern man
- Music: beats, drops, and riffs