Boxing Beginners
A detailed step by step course of the fundamentals of boxing, which flow into each element allowing you to quickly gain all the skills you need to box
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Cardio & Coordination Boxing
The drills and skills to build your cardio and coordination for boxing, including ladder and cone drills with core and other niche boxing drills.
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Technical Boxing
All technical boxing related content is displayed here in a format that is easily understood which is updated weekly for your boxing needs.
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Private Course
Strength & Conditioning
Here is the strength & conditioning program which contains exercises covering mobility, plyometrics, activation, strength and accessory work.
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Private Course
Cardio & Roadwork
A detailed guide of the structure and advice you need with your cardio based work & roadwork to build your fitness to perform better in your boxing.
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Private Course
Nutrition advice & tips
Covering the basics of nutrition and its ability to enhance your athletic output and boxing performance
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Private Course
Rest & Recovery
Everything you need in the means of understanding how to recover your body to perform your best for each session.
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Private Course
Boxing Mindset
Covering all the mental aspects that will boost your ability to perform in the squared circle.
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Private Course
Resources & extra content
A library of types with quality advisors that I respect highly that have bestowed upon a lot of knowledge on me.
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Private Course
Amateur Boxing
A breakdown of all the principles you need within the sport of amateur boxing going over judging criteria, rules and regulations, sale and structure and much more...
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Private Course
Bodyshot Mastery
A course teaching you the best and most effective ways to land devastating body shots with guided setups and detailed breakdowns to practice on the bag, shadowboxing as well in sparring
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Private Course
Footwork Finesse
A course that will elevate your footwork to the next level and allow you to glide effortlessly in the ring
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