This is your straightforward, no-BS way to starting (or deepening) a real yoga practice.
This program is designed specifically for men who are ready to kick off 2025 more disciplined and less stressed.
Join this free community for:
✅ Mind: Focus & Mental Clarity
No lying around chanting for hours, I’ll teach you my Morning Meditation Practice + Guided Meditations that actually work, whether your mind’s on overdrive or not.
✅ Body: Strength & Flexibility
Get started without needing to be "flexible." Dynamic and restorative movement practices that build strength, flexibility, and mobility.
✅ Breath: Energy & Emotion
A few minutes a day is all it takes. These breath exercises are quick, effective, and designed to help you reset fast—no “woo-woo” required
✅ Community: Support & Accountability
Once a week, we’ll go live & check in as a group to reflect, set goals, and stay accountable with other men taking on the challenge