February Journal Prompts · Mend with Amanda

February Journal Prompts

Hey gang,

For those of you who don't know, I was a Philosophy major.

To me, understanding everything from the core out, is a sport. I've always loved reflecting and understanding myself and situations as much as I could....so journal prompts have always been helpful in 1) realizing how strong and powerful I already am (we all forget sometimes because we are just doing what we do everyday) and 2) finding clarity in my own mind rather than asking others for advice all the time.

So, here is a list of prompts...I'd love if you could all answer one in the comments below, I will start.

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Reflect on a time when your health OR business challenge felt like an insurmountable obstacle. How did you overcome it, and what did you learn about yourself in the process?

Describe a setback related to your health that you turned into an opportunity. What strategies did you employ to reframe the situation positively?

What role does resilience play in your entrepreneurial journey, especially considering your health condition? How do you cultivate resilience in the face of adversity?

Consider a recent business challenge you faced. How might your unique perspective as someone managing a chronic health issue offer innovative solutions or insights?

Reflect on a moment when you felt discouraged or overwhelmed by your health condition OR your business. What strategies or coping mechanisms helped you regain a sense of motivation and purpose?

Describe a time when your health condition forced you to pivot or adapt your business strategy. How did this experience shape your approach to problem-solving and flexibility?

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