I come from a background of severe trauma and the freight train of that + CPTSD hit 2 days ago (while I'm also in preparation for a week of cheffing starting Sunday). So I haven't had the space to submit any homework yet, or go over the day 2 videos, not to mention checking what y'all posted, which I did genuinely look forward to. I don't want to give up, but I also gotta watch this, coz it's my tendency - dissociate by DOING! At times like this, I need to consciously choose to give myself a lot of space - garden, walks, prayer, movement, meditation, music.. Having said all that, I'd like to know if this content will be available beyond Saturday (the last day) AND if so for how long, because I do want to complete this.
thank you! 💛🙏