Mastering the Art of Sleep: Your Gateway to a Better Life
Hosted by J.R. Wheeler, The Sleep Sage, Mastering the Art of Sleep is more than a guide to better rest—it’s a roadmap to a thriving, balanced life. Built on the Skoll Community Platform, this engaging space explores every aspect of sleep, from creating the perfect environment to debunking myths and building healthier habits.
But this is about more than sleep. After four decades as a business operator, I’ve learned the hard way that sacrificing health, family, and spirituality for success leads to burnout, not fulfillment. My mission is to help young entrepreneurs avoid my mistakes by prioritizing what truly matters.
Discover how better sleep can transform your mind, body, and spirit while learning to balance work, wellness, and relationships. Join a community dedicated to unlocking your full potential. A great day begins with a great night—and a great life starts with the right priorities. Let’s master the art of sleep together!