DISCIPLINE IS A ART, IT'S A COMMANDMENT, IT IS WHAT SEPERATES A CHILD AND A MAN. To become more disciplined you have to begin with programming your mind. Too many men and women grow up never adopting the mindset that they are now men and women not boys and girls. Pleasure is the enemy of growth. It's the enemy of fulfilling your dreams. BECAUSE YOU SATISFY YOURSELF WITHOUT ACHIEVING ANYTHING. WITH PAIN COMES EASE Surely with pain you'll become more disciplined. Think about a soldier, what SEPERATES him from you and I. How can a soldier be so disciplined and follow all the orders without refusing anything even killing someone? Programming. Everything you listen to is programming you. Everything you say is programming you. Everything you hear is programming you. THE POINT IS YOU ARE ALWAYS BEING PROGRAMMED. There are 3 realms that you need to discipline yourself in. Spiritual Physical Mental. Spiritual is for the spirit and to peak in it you need to build rituals, it's in the name spiRITUAL. The physical is all about the senses, it's where you choose between sensual pleasure or sensual pain. PAIN IS NOT REAL. YES I SAID IT PAIN IS NOT REAL. PAIN IS A MESSAGE FROM YOUR BODY TO YOUR MIND. OR FROM YOUR SPIRIT TO YOUR MIND. IF YOU HAVE MENTAL STRENGTH, PAIN IS ONLY A FEELING. eventually pain becomes something you enjoy. we see it all around us. The definition of strength is the sword being forged in the fire, EXTREME HEAT FORGES A POWERFUL WEAPON. PAIN IS THAT FIRE. To conquer the physical realm you need to begin with the mental realm. YOU NEED TO DEFEAT THE MIND OF THE INNER BITCH IN YOU, THE COWARD, THE LAZY LOSER WHO SITS ON THE COUCH AND EAT CHIPS. AND STRENGTHEN THE HERO IN YOU! THE HIGHER SELF YOU DO THAT BY SPEAKING INTO EXISTENCE WHAT AND WHO YOU ARE. PROGRAMMING YOUR MIND TRANSFORM INTO YOUR HIGHER SELF. Then after that comes the PHYSICAL REALM, here is where you fight the demons, your life becomes difficult. You level up in life and your burden becomes bigger, your soul expands to handle more.