Welcome to 3 Pillars of Wellness! This is where wellness, purposeful movement, and energy healing all live together instead of staying in their own separate boxes. Your body is a battlefield, a clinic, and a temple — and most people are only ever taught to treat one aspect. I'm Dr. David Orman, Licensed Acupuncture Physician, Master Herbalist, Nutrition Expertwho's also spent years training in healing movements, martial arts and Taoism. I built this community because I got tired of watching people compartmentalize themselves: the healer who ignores their nervous system, the patient who never learns to move, the seeker who never gets finds what they need. Here, you'll learn wellness movements, tested healing methods, little known breathing methods and life chaning energy work. If you're ready to step into a new reality, a new person so to speak, you are in the right place. Welcome. I am so happy you made it.