I had a unsettling experience while doing study last evening. It was like a full on ego attack. I had these shooting thoughts that what I was learning was not real, that my new understandings were an illusion. That I was just tricking myself and that seperation was true reality. I started feeling strong doubt about everything I have grown to know in my studies. It felt like my connection to god was disconnected. It permeated into my dreams and I had a horrible sleep. I feel extremely unsettled this morning. Hoping someone can share some positivity and help me overcome this sadness and self doubt.