The BFRB Tribe
Private group
18 members
Free
Hey, beautiful soul! The BFRB Tribe community helps men and women with hair pulling, skin picking and/or nail biting disorders, classified as body-focused repetitive behaviors or BFRBs.
One thing you and I have in common is that we've probably both engaged in these behaviors for years. We may feel powerless against stopping. We may feel embarrassed, guilty, ashamed, hopeless, depressed, and anxious. That's where I step in! I help you to reduce or stop completely the pulling, picking and biting. Then I'll help you move on to create fulfilling, expansive lives outside of your mental health adversities.
I promise to help you stop hair pulling, skin picking and nail biting, calm your anxiety and depression, and begin to live life without the weight of your disorder(s) and the hardships they create holding you back. My process involves a three-step mindfulness routine for healing, rather than medicine or therapy, so you can FLY!
skool.com/kristin-harrison-7350
Overcome body-focused repetitive disorders and create a fulfilling, expansive life.
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