Oct 8 in General discussion
"Seasonal Depression" and its effects on Performance
This is the first time that I've ever felt "down" due to the sun rising later, and setting sooner. It has become ardiously difficult to wake up when there is no light. Perhaps it has also affected my performance a tiny bit, as I feel less motivated to get after it.
Im curious to know if anyone feels this way, and if they have found a solution.
1
1 comment
"Seasonal Depression" and its effects on Performance
skool.com/klik-4132
We are bringing like-minded men together to become well-rounded in martial arts, mental toughness, and discipline in a supportive community!
powered by