HELP · Kettlebell Transformation Free

HELP

I NEED help for personal motivation. Trying to lock down my workout days and time for consistency.

I'm open to any advice/suggestions you may have. I also feel I have a gap in weight from my moderate to heavy bell. I have a 35lb KB and recently got 60 and 80lb bells on discount. I'm concerned about injury as I progress to not push myself too quick. Re-injury has been one of my setbacks over time, so attempting to move with more wisdom in my health progression.

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