20h ago (edited) in Training
New Training Split started today 馃搱
I started my new training split this week.
Today I had my first double training day again since the marathon prep earlier this year. Starting with a "easy run" of 10k this morning around 8:30am and ending it with a solid chest/tricep workout in the gym.
Building endurance & muscle, that's the focus.
Energy is insanely high and the I expect the new marathon to take place mid-2025.
Excited for the upcoming months of training and new targets to be reached. 馃檹馃徑
1% better than yesterday.
0
0 comments
New Training Split started today 馃搱
skool.com/kaizen-athletes-9333
Empower hybrid athletes and fitness enthusiasts to pursue daily improvement through a growth-oriented community.
powered by