I started doing this breathing Daily & My Days became easier. (Tutorial)
Here is the link for the original breath tutorial, but you can do jus the basic Guided 11 minute breathing session in the above pinned post.
It literally put magic into the clarity of me moving along with what I needed to do.
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Thommy Ty
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I started doing this breathing Daily & My Days became easier. (Tutorial)
Just ADD Magic
skool.com/justaddmagic
People finding magic in their ADD by using simple guided tactics... All getting you closer to realizing your goals more quickly, without overwhelm.
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