5d ago in General discussion
2day Training - Have a more magical day... Actually!
Watch My Video...
This one: https://youtu.be/UG09CtHEHyk
That'll explain everything!
Your simple task today is just to follow what I say to do there... including reading This all and watching that video + your assignment.
15 minutes of work for a more magical day and life... Actually!
Here's the one I started With: https://youtu.be/tybOi4hjZFQ?si=PzQa3Z2PzI4cWI6U
Here's the one I used sometimes when I was dehydrated or full: https://youtu.be/0BNejY1e9ik?si=0wpeyvEh9sMQNqvB
And frankly...here'es the one I usually use now cuz I love to FULLY INHALE (primarily all nose inhalation) And This: https://youtu.be/9gSaodWJoag?si=dHWncSaXIKUaIihE Is a Good Video for that. Plus it's 4 cycles with lower breath holds at first.
GO DO WIM HOF ONCE A DAY With A Good Intention!!!
If you're genuinely looking for more clarity, less overwhelm, less stress, and easier work life balance... Especially TOWARDS YOUR BIG AUDACIOUS GOALS!!!
START DOING what i say in my video... Today!
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2day Training - Have a more magical day... Actually!
skool.com/justaddmagic
Eliminate overwhelm, Find your why, Clarify your purpose. We'll start with you using Your breath.
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