What is your favorite gratitude practice?

What is your favorite gratitude practice? Thanksgiving is the perfect time to reflect on what fills our hearts with appreciation. Gratitude practices can look different for everyone—whether it’s journaling a few things you’re thankful for each morning, sharing heartfelt words with loved ones, or simply pausing to enjoy a quiet moment of reflection. These small habits not only help us focus on the positives in life but also strengthen our connections with others and ourselves. What’s your go-to gratitude ritual that helps you feel grounded and uplifted?

Journaling

Meditation

Saying it out loud

Sending thank you notes

Other (Share below!)

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