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Jun 22 in 📢Announcements
📢NEW Event On The Calendar!📢
Have you checked out our community calendar lately? Something’s different!👀
I would like to introduce “Solitude Sundays”🙌
One of the biggest problems we face as introverts is that we suffer from REALLY low social batteries and feel drained after only a few interactions.
What I have learned from staying indoors during weekends and doing something meaningful to me is that doing stuff alone SUPERCHARGES me!🔋⚡
I get this sense of fulfillment, especially when I manage to get shit done.
This allows me to walk into the office on Monday morning feeling like a new man. Not only that, but I approach conversations with my colleagues with more confidence, allowing me to be more assertive.
I’ve also found that my social battery lasts a bit longer when I’m feeling fulfilled.
🚨WE FEEL DRAINED BECAUSE WE DON’T FEED OUR INNER WORLD!🚨
🚨WE FEEL DRAINED BECAUSE WE DON’T FEED OUR INNER WORLD!🚨
🚨WE FEEL DRAINED BECAUSE WE DON’T FEED OUR INNER WORLD!🚨
So, I would like to share this feeling of fulfillment with you guys through our weekly Solitude Sundays protocol:
- Every Sunday try to spend most/your whole day alone.
- Do something fulfilling. (Work, study, meditation, exercise, journal, or any variation/combination of these)
- At the end of our Sunday, we can all log into our metaverse and talk about our experience. (Yes, you can keep your camera and mic off if you want)
This is something I want us to actively participate in every Sunday in our personal lives. If there’s one thing I want you to take away from this post, it’s that.
I chose Sundays for this protocol because most of us are away from school/work on that day and have time to ourselves to prepare for the week ahead.
Save it on your calendar and comment "⚡" when you're done!
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📢NEW Event On The Calendar!📢
skool.com/introverse
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