Intermittent Fasting Dad Group
Private group
10 members
Free
Join our free group for dads and challenge your mindset with the free 7-day Shift Video Course!
How I lost 20 lbs in 30 days with intermittent fasting:
No calorie counting, restrictive meals, or exhausting workouts.
**Video Course Content**
* Challenging Calorie Deficit:
- Forget calorie counting for sustainable weight loss success.
- Food freedom with guilt-free cheat days and smart replacements.
- Experience weight loss without traditional gym routines or exhaustive workouts.
*Shifting the Blame Game:
- How food, pharmaceutical giants, and the government deflect accountability for weight gain.
- Conflicts of interest: the American Heart Association's ties to food and pharmacy donations.
- How nutritional guidelines are influenced by food profits
*Revolutionizing Weight Loss:
- Lasting results by balancing key hormones for sustainable weight control.
- Reset your body' "weight thermostat" for long-term weight management.
- Scientifically proven approaches to weight management that transcend calorie counting.
skool.com/intermittent-fasting-8562
Busy Dads: Transform your mindset with the 7-Day Shift. No calorie counting, restrictive meals, or exhausting workouts. How I lost my first 20 lbs!
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