The Citadel

Private group

536 members

Free

"It is not that we have a short time to live, but that we waste a lot of it." - Seneca

Inside you'll find the ImpulseControl training, my 5-step protocol to break free from the chains of temptation and procrastination

We cover:

✅ Beating The Urge: How to win the fight against temptation, every single time.

✅ Environment Optimization: Making your surroundings work in your favor.

✅ Changing Momentum: Overcoming the negative spiral of bad days.

✅ Coming Back: How to resist, even when it seems impossible to.

✅ Long-Term Change: How to make it all stick, long after the initial excitement is gone.

And much more.

No matter the vice you're battling...

Whether it be porn, social media, youtube, video games, or an overall need to avoid discomfort, it doesn't need to continue.

You'll also have access to:

✅ The ImpulseControl community

✅ Direct access to me for any help you need (reply in 24h max)

✅ Weekly coaching Q&As

$0 so that you have no excuses.

Delay no longer.

skool.com/impulsecontrol-premium-group-8342

A hub for meaningful progress.