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8 to Your IdealWeight is happening in 6 days
Affirmations
Daily Affirmations are part of this Journey. A great source is Louise Hay. Search her website at Louisehay.com and choose the Affirmations tab. I’m also “gifting” myself her 2025 I Can Do It Calendar - 365 days of Affirmations. I ordered from Amazon.
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New comment 5d ago
Affirmations
Boundaries help us stay healthy
Part of High-Way 2 is developing our risk muscle which includes setting boundaries and saying NO! Love this list of affirmations and reminders --great resource for the Daily Affirmations in the Companion Journal! Which one(s) resonate with you?
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Boundaries help us stay healthy
It’s Tea Time!
As the weather cools, I was asked to share my favorite tea recipes. I start the morning with a combination of Salted Caramel and Vanilla Chai tea bags topped with a little reddi whip. In the afternoon or early evening I will choose decaf versions like Lemon Ginger or Soothing Caramel Bedtime. I purchased a “tea caddy” to keep all the varieties organized and easily accessible. It fits perfectly on my cupboard shelf.
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New comment 22d ago
Daily Gratitude
Grateful for time to attend my upholstery class Grateful for a fresh early dinner tonight Grateful for a good nights sleep last night 😊
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New comment 25d ago
Dream Boards
Sharing my vision board to Get the Picture. I invite you to share in the comments below. CBA - Conceive It, Believe It! Achieve It!! Here we GROW!!
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New comment 29d ago
Dream Boards
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8 to Your IdealWeight
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Achieve lasting health through real food, self-love, and connection. Get support, tips, and tools to build healthy habits and transform your life.
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