Many people feel disconnected from their food choices, lack kitchen confidence, and crave deeper meaning and connection through their culinary journeys.
Welcome to "Hunger to Harmony," where mindful cooking meets self-discovery. Find joy, purpose, and connection in every dish.
Together, we will unveil the hidden layers of food:
- Connecting food choices to emotions, values, and personal aspirations.
- Rekindling the joy of cooking
- Building confidence through skill development and creative exploration in the kitchen.
- Create meaningful connections in our community by sharing traditions and nurturing ourselves and others through food.
I have taken a unique approach by combining the core principles of Maslow's Hierarchy of Needs and applying them to the Culinary Arts.
Find out why you crave what you crave, how you can build more confidence in the kitchen and eventually create the signature dish that everyone will know you for!