Riding horses involves sitting on a horse and controlling its movements, usually through reins, leg cues, and body posture. It requires balance, coordination, and communication with the horse to guide it in the desired direction, speed, and actions such as walking, trotting, cantering, or jumping. Proper riding techniques involve maintaining an upright posture, keeping your heels down, and using gentle, consistent cues. Safety is crucial, so wearing a helmet and appropriate riding gear is recommended. Horse riding can be for leisure, sport, work, or therapeutic purposes, and it fosters a unique bond between the rider and the horse.