Traditional Hatha Yoga Community
(price going up) to $8/mo soon - members who join now stay free for life
You Get Access to the Following:
š§āāļø The 84 Asanas Codex š
Breakdown of traditional asanas and benefits
š Sun & Moon Balancing Series š
Practices to balance Sun (Surya) and Moon (Chandra) energy
š„ Fire Kriyas for Purification š„
Guides for Fire (Agni) kriyas to ignite metabolism, digestion, and clarity
š¬ļø Pranayama Kit š¬ļø
Breathing techniques to control prana and mind
š« Secret of Spices š¶ļø
Guide to using spices to balance your dosha type
šŖ Workout Plans (Vanyama) š
Workouts for strength, flexibility, and balance using body weight
āØ Energy Anatomy Masterclass āØ
Teachings on prana, the 5 vayus, nadis, and chakras with visual guides and charts
š® The Hatha Community š®
Engage with a worldwide network, participate in challenges, and attend member-only events
*All information is based on the Hatha Yoga Pradipika and original yogic literature.