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Jul 17
in
Setting Goals
Today, let's focus on setting our fitness goals. What do you want to achieve in the next 12 weeks? Remember to make your goals SMART (Specific, Measurable, Achievable, Relevant, Time-bound). Share your goals with the group!"
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New comment Jul 19
Jul 19
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Workout Space Setup
How's your workout space looking? Share a picture of your workout area or describe it to us. A well-organized space can really boost your motivation!"
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Jul 16
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Welcome and Introductions
Welcome to Week 1! Introduce yourself to the group. Share your name, where you're from, and your fitness goals. Let's get to know each other and support one another on this journey!
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New comment Jul 19
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