Jun 7 in General discussion
Session 3 Takeaways: Barakah in Energy
Session 3 is probably the heaviest session in the whole masterclass in terms of content.
I remember my first time teaching this class, we ended up splitting it into two sessions, each was between 90-120 minutes!
Then I realized the power of slowing down, giving enough space to interaction and reflection, while making sure that the information is transmitted through other means (such as this Skool group).
Anyways: What are your takeaways on Energy management and working to obtain barakah in our sleep, our nutrition, and our exercise?
Bismillah!
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Session 3 Takeaways: Barakah in Energy