Answer these questions: 1. Who are you? 2. Why are you here? 3. What are you able to contribute? 4. What accomplishment are you most proud of? 5. What goal is next? 1. I am Ray Jeffries, an engineer turned online entrepreneur. I enjoy lifting weights, hiking, reading obsessively, and spending time with my family and God. 2. I'm here to make myself better. One day at a time, I'm trying to make small improvements. I hope to encourage some others along the way. 3. I'm proficient in fitness and nutrition, reading and writing, and thinking critically about how the world works. 4. I'm living it now. My wife and I moved from Alaska to Tennessee last year to start over, buy land, build a house, start a business, and start a family. It's going well so far. 5. I'm training for an IRONMAN in Chattanooga on September 28, 2025.

Answer these questions: 1. Who are you? My name is Robbie. I am a 24 yr old college student with a wife and baby 2. Why are you here? Here to become more resilient and diligent 3. What are you able to contribute? A center my life around progression. I love helping people. 4. What category are you knowingly deficient in right now? Physical 5. What accomplishment are you most proud of? Losing 100 lbs 6. What goal is next? Losing 50 lbs

Hey Team, I'm Doug, a stuntman who has a side business of meditation and now coahing Dads!! Big Interest in psychology, stoicism and neuroscience.

I'm here to support and help out so we can all reach the greatness we need to reach. 1. What are you able to contribute? I'm in Brisbane Australia. If anyone's looking for an international business partnership. I'm your man. 1. What category are you knowingly deficient in right now? Results 1. What accomplishment are you most proud of? Becoming apart of the Resilient Goat. 1. What goal is next? Prime Minister of Australia or International business partnership with any of you legends.

After you've taken the Resiliency Quiz in the Classroom, you can rank your pillars from highest to lowest here. Are the results as expected? What was the difference between the highest and the lowest score? Where are you going to start improving? Here's mine: Mental Physical Spiritual Emotional This is pretty much what I expected. The top three are close together and Emotional is definitely lower. I intend to read a couple of books in this area to see how I can improve! For those who score high in Emotional: was it learned or natural? What can I do to improve?